Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days

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This day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately--and as they reflect on the daily devotional reading contributions from Pastor Jimmy Page, VP of Field Ministry and National Director of Wellness for the Fellowship of Christian Athletes and Scripture verses, they will begin to understand the eternal dimension of giving their best.

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Living God's promised abundant life isn't only about faith. Review quote "Jimmy Pena is one of the most knowledgeable fitness writers I know. He's one of our nation's leading fitness resources. Jimmy Page, MS, serves as the vice president of field ministry and national director of wellness for the Fellowship of Christian Athletes. For nearly 20 years, he has been a leader in the medical fitness industry, operating wellness facilities affiliated with Sinai Hospital and Johns Hopkins. He currently hosts a daily radio segment and podcast called Fit Life Today, offering a blend of spiritual and physical health principles that promote abundant life.

Strong Chest & Back Workout: PrayFit 33 Day Body Toning System- Jimmy Peña

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Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X. Learn about new offers and get more deals by joining our newsletter. I really need some motivation to work out. Faith Still recently posted.. Weekly Menu Plan.

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Please take me out of the giveaway for prayfit. I would love to receive it, but unfortunately tried a copy of it at the library and my knees were hurting in the first five minutes.

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Comments Because I love challenging my mind and body!! Wow, this sounds like a new challenge.

Just what I need. I would love to have this to help me change up my daily workout routine. Leave a Reply Cancel reply Your email address will not be published. You can add a link to follow you on twitter if you put your username in this box. Only needs to be added once. No http or.

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"The PrayFit Diet" (Book Review) | Breaking Muscle

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